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CANCER

HOW TO REDUCE THE RISK OF CANCER

HOW TO REDUCE THE RISK OF CANCER
The risk of developing cancer is high. Experts in the fields of research and medicine have proved various causative agents that can be linked to cancer.
Some of these include radiation from the sun, coming into contact with radioactive materials, radicals (in water or soil) and unhealthy lifestyle like excessive drinking, unhealthy diet and smoking tobacco.
HIV/AIDS patients are also vulnerable due to their low immunity.
Therefore it is crucial to observe the following guidelines to reduce the risk of contracting cancer:

carrots

10 FOODS THAT CAN BOOST YOUR HEALTH

HERE IS A LIST OF TOP TEN LOCALLY AVAILABLE FOODS THAT CAN IMPROVE YOUR HEALTH IN WAYS THAT YOU CANNOT IMAGINE
Everyone is aware of the fact that physical exercise is the secret to good health. This is however not the only way to boost your health.
There is a wide range of superficial foods which can greatly boost your health in ways that you cannot imagine.
They do contain great nutrients that can optimize your general health.
Consumption of these foods lowers the risk of diseases such as cancer, diabetes, heart attack among others.
Here are the top ten foods that can boost your health:

List of MOH approved health facilities to provide free Covid-19 vaccination services in Kenya.

PHOTOS OF PERSONS ESCAPING QUARANTINE FACILITIES TO BE PUBLISHED AS MBAGATHI, KENYATTA HOSPITALS EXCEED THEIR DECLARED CAPACITY

“ When we get to the point where we know that some people are running away, there is nothing that can stop the Ministry of Health from publishing photographs in the newspapers and saying that these people have run away from quarantine facilities and if you see them call the police or us because they are a danger to the society.”